by Kirstin Czernek | Feb 23, 2016 | PERSONAL GROWTH |
To be honest this week kinda snuck up on me, it wasn’t until I saw the hashtag floating around that it registered with me. I tried to write this post and got stuck a few times. I left it and revisited it only to hit the same wall again… Truth is I really don’t know...
by Kirstin Czernek | Feb 22, 2016 | life, NUTRITION |
I think if someone told me I had to live off of one food for the rest of my life it would be avocados. They are so freaking good it is unreal! I have probably eaten 4 a week for the last three years. You know how you can add cheese to anything like even a piece of...
by Kirstin Czernek | Feb 16, 2016 | life, NUTRITION |
I understand that going out to eat all the time is not the healthiest thing in the world. I am guilty of LOVING restaurants, so when I do this I try to pick healthy options! I love going out with my girlfriends during the week for lunch and then with Tomas for date...
by Kirstin Czernek | Feb 12, 2016 | PERSONAL GROWTH |
With Valentine’s Day around the corner everyone is thinking about L-O-V-E!! It’s a fun day for sure; I love presents and Tomas’ undivided attention so it’s always a win in my book! The last couple of years Tomas has gotten me a new car so I...
by Kirstin Czernek | Feb 8, 2016 | FITNESS |
Hi my name is Kirstin and I am a kickboxing addict! Like for real, for real, I’m obsessed, I can’t stop talking about it, and I don’t even care! One of my fave things about fitness is there is always new stuff coming out to prevent boredom, which is a common reason...
