by Kirstin Czernek | Feb 8, 2016 | FITNESS |
Hi my name is Kirstin and I am a kickboxing addict! Like for real, for real, I’m obsessed, I can’t stop talking about it, and I don’t even care! One of my fave things about fitness is there is always new stuff coming out to prevent boredom, which is a common reason...
by Kirstin Czernek | Aug 18, 2015 | FITNESS |
Get ready because this girl just did her first vlog!!! I’m totes a noob but in the best way! 😉 Sometimes you just have to go for things and do it and thats exactly what this is! No edits, fluff, or fancy equipment. Just me, the hubs, and a tiny go pro- go team!...
by Kirstin Czernek | Jun 7, 2015 | FITNESS |
Picture this with me- it’s the first day of kindergarten, you’re super fly with your sexy overalls, your shoes light up and they conveniently match your bedazzled top. Your teacher assembles all of the kids to head towards the cafeteria as she says the words “buddy...
by Kirstin Czernek | Apr 27, 2015 | FITNESS |
Let’s talk “P” to the “Lates”! So, it’s all the rage right now, (as it should be) and people are all about their Pilates bod, (can we blame them?!?!?) me, myself, and I included! Pilates and I started to date about a year ago, and then I said the “L” word like about a...
by Kirstin Czernek | Apr 20, 2015 | FITNESS |
Ok, let’s talk exercise schedule/routine! Previously, I have shared with you about my journey with exercise and how I was able to come off my anxiety meds because of it (here). So, obviously I am for it and have pretty much made my whole entire life all about...
by Kirstin Czernek | Feb 15, 2015 | FITNESS |
It might have been a dead giveaway for most that Anorexia NERVOUSa is a nervous disorder, but not this girl! I lived with anxiety for yearssss and had no idea that it wasn’t normal- um hello psych major? It wasn’t until it slapped me in the face, that I decided to do...
