by Kirstin Czernek | Feb 1, 2015 | PERSONAL GROWTH |
Some of you might have found this website through a commercial I did for Southeastern University. In the commercial I was Kirstin Henderson (not my name) and my business was called, “Total Wellness by Kirstin” (not my business). Regardless, the commercial portrayed my...
by Kirstin Czernek | Feb 1, 2015 | PERSONAL GROWTH |
Ohhh the scale… I recently read a quote that really resonated with me, “Why weigh myself when I can light myself on fire and roll around in glass to feel the same way”… yessss, for me that could not be truer! The scale and I go wayyy back and the relationship...
by Kirstin Czernek | Jan 29, 2015 | PERSONAL GROWTH |
Ohhh, balance… the crazy thing about you is, a life spent obsessing about you is so… out of balance. Welcome to my life! After recovering from an eating disorder this was the goal. Everywhere I went, everything I thought, what my being strived for was balance,...
