We offer a variety of different group fitness classes. We love offering a wide variety of workouts to keep your body guessing and to keep your workouts fun. We offer Barre, Pilates, Endurance Training, Yoga, HIIT, Bootycamp, Strength Training and beginner classes. We are constantly adding new varieties and styles to our classes to ensure you are getting the best workout possible. Join us to feel the difference in our encouraging and motivating community!

Book the studio for a private session for you or for your group! We offer private classes for any of our class types! Get an individualized workout for yourself, your friends or office. For pricing and availability reach out to us!

Nutrition Coaching

Faith Wagner

Faith Wagner is a fitness professional in the Lakeland, FL area. She holds a Master of Science in Kinesiology/Rehabilitative Exercise, a Bachelor of Science in Kinesiology, and numerous certifications, including nutrition coaching, holistic health coaching, group fitness, and more. While Faith started her career in the fitness industry 13 years ago as a gymnastics coach, she has worked as a personal trainer for the past 7 years. She is a former competitive gymnast and college athlete; through her athletic career, she learned the importance of a structured workout program and nutrition plan. Her athletic career and professional experience drives her to create spaces where women feel confident and motivated to be their best selves through a lifestyle they love. Through fitness and nutrition, Faith focuses on empowering women, educating clients, and creating a safe environment for physical and mental breakthroughs.